ANTISTAX

Antistax Leg Vein Health Capsules 
Leg Vein Health Capsules
Helps maintain healthy leg vein circulation without the everyday tired, heavy aching feeling

Antistax Leg Vein Health Capsules is a food supplement capsule

As a result of a busy lifestyle and long periods of standing or sitting, many women experience
uncomfortable tension in their legs. In the course of normal living legs often ache and feel tired and heavy.
The extract in Antistax health food supplement has been clinically tested and can help maintain healthy leg

vein circulation.
The capillaries (small veins) at the end of the leg veins allow fluid to enter into the surrounding tissues.
Flavonoids, contained in Red Vine Leaf Extract in Antistax, are known to help maintain healthy leg veins
and capillaries, thereby keeping the rate of fluid loss through the capillary walls at normal levels. Antistax
helps maintain healthy leg vein circulation without the everyday tired, heavy aching feeling.

What else can you do to keep your legs feeling healthy and comfortable?

As well as taking Antistax, you can do a lot to maintain a healthy circulation in your legs. We recommend
the following :-

* Never cross your legs for long periods while you are sitting down

Crossing your legs obstructs the capillaires and may cause accumulation of fluid and blood in the veins.

* Take regular exercise

Exercise is an excellent way of improving the blood circulation in your body. Gentle exercise for the legs,
such as walking or keep fit, is ideal. Jogging, aerobics or other forms of high-impact exercise may not be
so beneficial.

You can exercise your legs even when you are sitting down: perform a circling motion with your foot from
the ankle, then stretch your legs forward and lower them, repeating this several times.

Wearing suitable footwear for exercising, place the soles of your feet on the floor and raise your heels so
that you are standing on tiptoe; slowly lower your feet until they are back in the original position. Do this 20
times, repeating the set of 20 exercises 3 times.

* Raise your legs while resting

Rest with your legs raised (support them on a chair) for at least 10 minutes each day.

* Change your position frequently

Try to avoid either being on your feet or sitting in the same position for long periods.

* Avoid excessive cold and heat

Cooling (freshening up) your legs regularly is a good way of keeping them healthy. Douse your legs with
cool water, morning and evening, rubbing from the ankles upwards.

* Eat a healthy diet which does not encourage weight gain

Being overweight may put greater pressure on your legs, making it more difficult for the blood to return to
the heart. Avoid eating too much salt. Eat a high-fibre diet.


Caution :

Keep in a safe place out of reach of children
Do not take the capsules after the 'best before date' which you will find printed on the carton
Store in a cool, dry place

Do not use Antistax capsules if you are pregnant or breast-feeding.

As a result of a busy lifestyle and long periods of standing and sitting, many women experience uncomfortable tension on their legs. Antistax is a food supplement capsule that has been clinically tested and can help maintain healthy leg circulation.